Back pain affects everyone at least once in life. However, some people live with back pain constantly, resulting in a lower quality of life. Knowing the causes of back pain is critical for being able to stop it.
The causes of back pain range from poor posture to sleeping on the wrong mattress. Correcting these issues is relatively easy so that you can live a pain-free life. For example, working on your posture and switching to a better mattress, such as a memory foam mattress, typically resolve your pain relatively quickly so that you can improve your quality of life.
Explore the infographic below to learn more about the causes of back pain and what you can do to alleviate your discomfort.
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